It is a smart idea to prepare yourself and your family at the time of emergency that can save lives. To save food for emergency times and how to handle safe food practices is a significant part of preparing oneself to deal with the disasters. It can not only save a life but also prevent […]
Dried (Dehydrated) Foods are the oldest way to preserve food. Dehydrated foods are on the scene since a long time. It can be easily found in the local supermarket. You can buy dry carrots, dry peas, dry beans, and dry potatoes and place them in your cupboard at home for some time. There are plenty […]
Water is one of the most essential nutrients for our living. Strictly from the point of view of survival, water is something that the person wants the most. The affected person may lose all the stored fat, carbohydrate and half of the total protein in the body without getting in actual danger.
Grains & legumes are packed with nutrients. They are healthy food that are enough to meet the growing baby needs for each and every part of the body. Grains & legumes foods provide a lot of energy for the development of your baby and help to build the placenta, with other tissues. Properties of Grains […]